food

After soya milk, the best-known and most popular plant milk is almost undoubtedly oat milk. Never tried it? And yet oat milk has so much going for it, and is as delicious at breakfast time as it is in your favourite dishes. Tasty and perfect …

 

If you drink a lot of cow’s milk, then the taste and nutritional qualities of goat’s milk should appeal to you. Easier to digest than cow’s milk, and rich in vitamins A and B3, goat’s milk is a winner with young and old alike ! …