Healthy Cooking

The whole family loves your Actifry fryer – it’s so perfect for making potato and sweet potato chips that are crunchy on the outside but cooked with very little fat, for all those Sunday dinners, barbecues and homemade burgers. But did you know you can …

 

You’ve become a fan of olive oil, using it for everything from frying and roasting to salads. But you’re also tempted to try out some of the many other vegetable oils available in your local store. After all, variety is the spice of life! For …

 

An allergy to peanuts may, on the surface of it, seem easier to live with than an allergy to gluten or dairy. You just need to avoid peanuts! Unfortunately, it’s not so simple, because peanut oil is now found in a wide variety of recipes …

 

You already know that a healthy diet means a balanced diet. But when you need to limit your cholesterol intake, certain foods can suddenly seem like your worst enemies. Anything with sugar or fat becomes a potential threat, and eating quickly turns into a complex …

 

Whether you’re totally gluten-intolerant or simply want to reduce the amount of gluten in your diet, you’ll know that it’s not so easy because it’s hidden in so many foods! It’s in any product containing wheat, obviously, but did you know that it’s often hidden in …