Grass juices are growing in popularity because they have everything going for them – they’re super healthy, easy to make and instantly life-changing! Armed with your much-loved juice extractor, you’ll work miracles by giving yourself a shot of vitamins every morning. Not quite convinced? Here are a few tips to get you started!
Not one grass juice, but several!
People talk a lot about grass juice, but there are actually several. Wheat, barley, rye and kamut are just some of the grasses that can be made into a vitamin-packed juice and drunk anytime, even at breakfast. Preparing your morning shot of grass juice couldn’t be simpler. All you need are some grass shoots measuring approximately 10 cm in length, that you can pre-chop in your mini chopper, and a powerful juice extractor that will enable you to preserve all the nutrients in your food.
What is grass juice good for?
Grass juice should be drunk as soon as it’s made. You only need a small amount – it’s recommended you start with a teaspoon and don’t exceed a teacup a day. Grass juice is full of vitamins, minerals, essential amino acids and antioxidants. And to make your grass-juice cleanse even more effective, you’re advised to drink it on an empty stomach approximately 15 minutes after a glass of hot lemon juice. And finally, if you’re wondering how to keep a permanent supply of grass juice at home, it’s simple – all you need are some seeds and a germinator. Then simply add a dash of patience, and you’re done!